Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups}

Weight Watchers zero point soup recipes are a must this time of year. When I’m looking for something warm, healthy, and filling, I go to this fabulous list of zero or low point soups which are super tasty and full of goodness.

I’ve recently decided to take a new approach to my weight loss journey. Rather than focus on losing weight, I’m focusing on eating foods full of nutrition.

I love soups with chicken or turkey, but it’s great to have variety and make different flavor soups rather than eating the same thing over and over again. That would become a little boring!

So here is a list of 30 low point Weight Watchers soups. I’m sure you’ll find something great in here!

Don’t forget to check out my own Instant pot Chicken and Butterbean recipe. It’s zero points and tastes so good.

Contents

WEIGHT WATCHERS ZERO POINT SOUP RECIPES

Here are some fantastic WW zero point soup recipes for those days when you need something filling that won’t hit you hard. This is great if you’re saving your points for a night out or when you’re simply trying to balance your food better.

0 POINT CHILI – 0 POINTS

Everyone needs to give 0 Point Chilli a try! It won’t cost you any of your points to eat it.

CHICKEN TACO – 0 POINTS

This Weight Watchers Chicken Taco Soup is another tasty meal that you are sure to enjoy.

INSTANT POT JERK CHICKEN – 0 POINTS

When you are in the mood for something different, give this meal a try. It’s a zero point soup that is scrumptious.

VEGETARIAN CHILI – 0 POINTS

I love getting my veggies in and I also have a lot of vegetarian friends. Give this chili a try, I think you’ll like it.

WEIGHT WATCHERS LOW POINT SOUPS

CABBAGE ROLL SOUP – 1 POINT

Need a low point soup? This recipe is just what you need!

INSTANT POT CHICKEN TACO – 1 POINT

I love getting my Instant Pot out and making soup. This is a low point soup that everyone needs to make.

WHITE BEAN TURKEY CHILI – 1 POINT

How about this for a recipe? It’s made with white beans and turkey!

CHICKEN ENCHILADA – 1 POINT

More Easy Weight Watchers Soup Recipes

These soup recipes are also super tasty, with only a few points per serving. You can even cook up a batch and take soup to work, or freeze it and save some for another day!

INSTANT POT POTATO AND SHRIMP – 3 POINTS

Using your Instant Pot, you’ll be able to create this soup recipe in no time.

WHITE BEAN SAUSAGE SOUP – 3 POINTS

Have leftover white beans and sausage? This soup is just right any day of the year.

INSTANT POT BEEF STEW – 3 POINTS

I love getting my InstantPot out to make Beef Stew. This recipe is a true winner.

BUTTERNUT SQUASH – 3 POINTS

Butternut squash is everything when you’re making soup. It brings an amazing taste to the soup.

LEMON CHICKEN NOODLE – 4 POINTS

This Weight Watchers chicken soup is so delightful with its lemony flavour. I think you’ll enjoy tasting its deliciousness.

TOMATO BASIL – 5 POINTS

Oh my, make this Tomato Basil soup for your family, they will love it.

TORTELLINI SPINACH – 5 POINTS

I love a good Weight Watchers tortellini soup – this is my go-to recipe!

MATZO BALL SOUP – 5 POINTS

I look forward to making this Matzo Ball Soup, it’s something I’ve been wanting to make for a while.

CROCKPOT BEEF VEGGIE – 5 POINTS

You need those veggies in your diet. This Crockpot Beef Veggie soup is to die for.

CHEESY BEEF VEGETABLE – 6 POINTS

Add cheese, beef, and veggies together and you have an amazing soup worth making.

SPINACH ARTICHOKE WHITE BEAN SOUP – 6 POINTS

You will thank yourself later for making this Spinach Artichoke White Bean Soup.

CHICKEN VERDE SOUP – 6 POINTS

Oh yum, Chicken Verde Soup has always been pretty awesome. I can’t wait to try this recipe.

You may also enjoy these 41 Fantastic Weight Watchers Recipes.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (5)

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2024)

FAQs

Is chicken broth zero points on WW? ›

that chicken bone broth is one po... Zero.

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What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

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Is avocado zero points on Weight Watchers? ›

According to the website, avocados may be included on your ZeroPoint list given their high nutritional value. Can You Eat Too Much Fruit on WW? There's no limit to how much fruit you can eat on WW.

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How many points are 2 eggs on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

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Why is chicken not zero points on Weight Watchers? ›

Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast. But that doesn't mean you shouldn't eat them! There's still room for this delicious cut in your Budget.

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Is applesauce a zero points on Weight Watchers? ›

Applesauce. Unsweetened applesauce is another zero-point food in many Weight Watchers programs. Look for unsweetened packs in the store or, for even more peace of mind, try your hand at making your own and flavoring it with some cinnamon and other spices.

Can I eat too many zero-point foods? ›

You're free to eat as many (unlimited) zero-point foods as you want, sometimes even when you're not hungry, but you're still consuming calories. If you struggle to eat after you're already full (pssst..

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Is rotisserie chicken zero points? ›

One of my favorite shortcuts is using a rotisserie chicken to help speed up dinner. It's perfect for those busy weeknights! I use the chicken breast for most of my recipes since it's 0 points with my WW Personal Points.

What does adding vinegar to soup do? ›

As well as adding flavor, vinegar can preserve food, improve the appearance of a dish, and even fill in for missing ingredients. For example, if you've run out of fresh lemon or lime, you can always use ½ teaspoon of vinegar in place of a teaspoon of citrus juice for that flavorsome tang!

Why put lemon juice in chicken soup? ›

Aside from the match-made-in-heaven, the real reason you should be adding lemon to chicken soup is because of its acidic properties. If you look at almost any soup recipe (or most recipes in general), you'll find they all have something in common: some type of acidic ingredient whether it's citrus, vinegar, or tomato.

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What can I add to my soup to give it more flavour? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

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How many WW points is a banana? ›

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points ...

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What happens if you only eat zero point foods on Weight Watchers? ›

You can still lose weight: ZeroPoint foods have been part of WeightWatchers for many years! We rigorously test our programs and have found that members can regularly incorporate all ZeroPoint foods into their everyday eating and still lose weight.

Get More Info Here ›

What is the best fruit for Weight Watchers? ›

6 Best Fruits for Weight Watchers

Watermelons. These have extremely high-water content and are considered a high-volume food that will make you feel full while only adding a few calories. ...
Peaches. ...
3.Strawberries. ...
4.Avocados. ...
Muskmelons. ...
Blackberries.

What is the list of zero point foods on Weight Watchers? ›

A sneak peek at ZeroPoint foods

Non-starchy veggies.
Fruit.
Fat-free yogurt and cottage cheese.
Eggs.
Fish and shellfish.
Poultry.
Tofu and tempeh.
Corn and popcorn.

More items...

Learn More Now ›

Is there a new WW plan for 2024? ›

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.

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Can you eat as much zero point foods as you want? ›

Every day, you're given a point allowance that you can “spend” on whatever foods you want. But there are also a large variety of ZeroPoint foods that you can eat as much as you want of. The list of over 200 options is so nutritious, they don't count towards your point total at all (click through for the full list).

Is oatmeal a zero point food? ›

Plain oats—no matter the type—are a ZeroPoint food. Are oats a ZeroPoint food if I process them into flour? Unfortunately not. Breakfast grains ground to a flour-like consistency (such as oats ground into oat flour) is not considered ZeroPoints since flour is not a ZeroPoint food.

Keep Reading ›

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2024)

WEIGHT WATCHERS ZERO POINT SOUP RECIPES

WEIGHT WATCHERS LOW POINT SOUPS

More Easy Weight Watchers Soup Recipes

Related

FAQs

Is chicken broth zero points on WW? ›

What can I add to my soup to give it more flavour? ›

References