Vegetable Soup Recipe (2024)

By Lidey Heuck

Published Oct. 11, 2023

Vegetable Soup Recipe (1)

Total Time
About 1 hour
Prep Time
20 minutes
Cook Time
45 minutes
Rating
4(1,093)
Notes
Read community notes

This simple, one-pot soup is chock full of vegetables and can be customized as you wish. Think of this recipe as a template and feel free to swap in whatever happens to be in your fridge or freezer, adding vegetables according to their cooking times. Diced fennel, zucchini or even broccoli would be particularly nice additions. Try fresh rosemary or your favorite Italian seasoning mix in place of the oregano and thyme, or a pinch of cumin for a subtle, smoky flavor. Hearty greens, such as kale and Swiss chard, can be substituted for the spinach. Add a 15-ounce can of drained, rinsed white beans for a more filling soup. Serve as-is, or finish with a sprinkle of Parmesan, thinly sliced scallions and torn fresh basil to take things up a notch.

Learn: How to Make Soup

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Ingredients

Yield:6 to 8 servings

  • 3tablespoons extra-virgin olive oil
  • 1large yellow onion, chopped
  • 3medium carrots, diced (about 2 cups)
  • 2 to 3large celery stalks, diced (about 1½ cups)
  • 4garlic cloves, minced (about 2 tablespoons)
  • 2teaspoons fresh thyme, or 1 teaspoon dried
  • teaspoons dried oregano
  • Pinch of crushed red pepper
  • Kosher salt (such as Diamond Crystal) and black pepper
  • 2 to 3Yukon gold potatoes, diced (about 2 cups)
  • 1tablespoon tomato paste
  • 8cups (2 quarts) vegetable broth
  • 1(15-ounce) can diced tomatoes
  • 1cup frozen or fresh chopped green beans
  • 1cup frozen or fresh corn kernels
  • 1cup frozen or fresh green peas
  • 2cups baby spinach
  • cup chopped fresh parsley, plus more for serving
  • 1tablespoon red wine vinegar

Ingredient Substitution Guide

Nutritional analysis per serving (8 servings)

148 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 23 grams carbohydrates; 6 grams dietary fiber; 6 grams sugars; 4 grams protein; 1062 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Vegetable Soup Recipe (2)

Preparation

  1. Step

    1

    In a large pot or Dutch oven, heat the oil over medium. Add the onions, carrots and celery and cook, stirring occasionally, until the vegetables are crisp-tender, about 10 minutes. Add the garlic, thyme, oregano, crushed red pepper, 1 teaspoon salt (or 2 teaspoons if you’re using low-sodium broth) and 1 teaspoon black pepper; cook until the garlic is fragrant, about 1 minute.

  2. Add the potatoes and tomato paste and cook, stirring often, until the tomato paste begins to brown on the bottom of the pot, 2 to 3 minutes. Pour in the broth and diced tomatoes with their juices and bring to a boil over medium-high heat. Lower the heat and simmer, partially covered, until the potatoes are fork tender, 20 to 25 minutes.

  3. Step

    3

    Stir in the green beans, corn and peas, return to a simmer and cook until the green beans are tender, 3 to 5 minutes more.

  4. Step

    4

    Off the heat, add the spinach, parsley and vinegar, stirring until the spinach is wilted. Taste and season with salt and pepper, if desired. Serve hot, topped with more parsley. (See headnote for more serving suggestions.) Soup will keep for up to 5 days in the refrigerator or 3 months in the freezer (see Tip).

Tip

  • To freeze soup, cool to room temperature in the pot, then transfer to airtight containers and freeze for up to 3 months. Thaw overnight in the fridge, or run the container under hot tap water until the soup releases in a saucepan on the stove. Simmer, partially covered, until heated, adding more water or broth if necessary.

Ratings

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1,093

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Private Notes

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Cooking Notes

Richard

Good veggie soup recipe. Add some red lentils for some protein--they don't take long to cook. Pearled barley would be another good addition.The recipe doesn't list salt amounts, but the nutritional info lists over 1000 mg sodium per serving, based on 8 servings. I always cut down on salt. Why make a very healthy soup somewhat unhealthy because of its sodium levels? Those who like more saltiness can always add salt, but those who don't like it cannot remove the salt already added.

Mindy

I added cooked garbanzo beans to increase protein.

Cathy

I make this recipe and freeze it in silicone bread pans. When it's frozen I pop them out and put them in saved bread bags (back in the freezer). Way fewer containers to deal with. Fits well in the freezer.

Dan W

I'd be careful about adding 2 tsp salt in step 1- it's so early in the recipe, who knows yet how the final result will taste. One tsp is enough to get the recipe started, add more near the end if it needs more salt before serving.

mj

Delicious. Don't skip the red wine vinegar at the end - it adds a delightful brightness to the broth.

Ellyn

But surely, adding beef to a vegetable soup is not a little change, but one that makes your dish a categorically different thing than this recipe.

shirlyujest

I make almost this exact soup except I begin by browning a small piece of beef, cut into bite size pieces. I find this is tastier than purchasing the already cut up soup beef chunks. Anyhow, after browning, I remove from pot and proceed as in Step One above. Add the meat back in at the end before removing from heat. Just yummy.

Bill

A bit OT, but as of yesterday, my NYT Recipe Box shows only eight recipes, with--best I can tell--no opportunity to show more. I can search more by category or ingredient and another eight recipes show up. Since I have no idea what specific recipes I've saved, this seriously affects the utility of Box. Did I do something wrong or is this now "the way it is"?Thanks for any replies!

Cooker

Basic but delicious. Make it exactly as directed (except for making a double batch). Don't leave out the vinegar; the soup would be bland without it.

Fay Lee

Fantastic, easy recipe. I had tomato paste, but not canned tomatoes. So I added a jar of Bloody Mary mix (no alcohol) and my last carton of tomato soup from Costco. I did not add broth or vinegar. Very tasty and hearty soup. Will definitely make this dish again.

Lauren

Haven’t made this yet but will this weekend. One word of caution: I never freeze cooked potatoes in soup (or anything) because I think they get rubbery. I just add enough for current enjoyment…freeze the soup w/o potatoes and then add cooked potatoes (microwaved is fine) to the thawed soup as I reheat it.

krd

Great basic recipe to rid your fridge of leftover vegetables. For a little extra kick, mix in Trader Joe’s Italian Style soffrito (or other) with your mirepoix.

Es

Excellent, with or without any ingredients you happen to have. Just leave plenty of prep time. Good the first day and will keep on giving...

gtomsky24

I cleaned out the fridge with this recipe and it’s so good.Great flavor in the broth with the spices. Often homemade soup can be so bland, not this !

Golem

1062 mg of salt/sodium is half the daily recommended amount. Is all of it really necessary?

David Christianson

I have made this soup four times and it is becoming a favourite for a vegetarian choice. I do make my own stocks which I freeze in 4 cup containers. I have played around a bit with the herb additions, but probably favour some combination of oregano and thyme.The recipe is easy to follow and adaptable to include what vegetables you have on hand. In winter, I use frozen green beans, corn and peas. I may substitute cabbage leaves for spinach to avoid imported spinach over a local supply.

B. K. Lane

Years ago I stumbled upon a secret ingredient for tomato-based soups and sauces: V-8 vegetable juice. Somehow it adds depth, complexity, and a little zing. I recommend the low-sodium version but if you use the original modify the salt you add accordingly.

Sally Marisic

Added a can of white beans and some e sautéed mushrooms. Used leeks as well as celery and greens.

m

Added 28 oz can of whole tomatoes and generous tomato paste

christine glenn

Pretty good but use less thyme, oregano, and garlic. Used kale.

Jane

Followed the recipe exactly - delicious! May add some chickpeas or lentils next time to up the protein, but this is a keeper!

Diane H.

Lovely vegetable soup. As others suggested, I added a bay leaf and parm rind, plus a can of rinsed pink beans. Cut back on the salt to 1 teaspoon and that is plenty.

Wasyl

Good idea to add some lentils, maybe chick peas? I made this soup and enjoyed it very much.

Allie

Easy, yummy, and hearty veggie soup. Added zucchini and a can of white beans as recommended, plus half a lemon to finish it off. Plus some parm!

Beth

Great, basic recipe.

Jules

I add fermented black beans to my soup, I cut back on the additional salt.

Cheri

I use V8 as my base it adds really great flavor.

Dee

Amazing! I used the Trader Joe’s low sodium vegetable stock and it turned out amazing. Pretty much used any vegetable I found in my fridge and freezer.

Janet

I've been making a version of this once or twice a week. For seasoning, I use cumin and a bay leaf but the good thing about this recipe is that it's very flexible. The secret is the vinegar. I use sherry vinegar but I think any vinegar will work. Just don't leave it out.

Athena

I always add some squeezed lemon at the end, or vinegar as another reader pointed out.

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Vegetable Soup Recipe (2024)

FAQs

What will give my vegetable soup more flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What are the healthiest vegetables to put in soup? ›

Veggies That Make Healthy, Tasty Soups
  • Cucumber. 1/14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
  • Butternut Squash. 2/14. ...
  • Lentils. 3/14. ...
  • Broccoli. 4/14. ...
  • Potatoes. 5/14. ...
  • Mushrooms. 6/14. ...
  • Fresh Spring Peas. 7/14. ...
  • Dried Split Peas. 8/14.

How do you add depth of flavor to vegetable soup? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

Why add vinegar to vegetable soup? ›

Apple cider vinegar or lemon juice: I love adding a bit of vinegar or fresh lemon juice before serving this soup. It brightens all the flavors and makes them pop.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

How to make homemade soup more flavorful? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat.
  2. Roast the the Veggies.
  3. Mix up the Texture.
  4. Use Homemade Stock Whenever Possible.
  5. Put Your Cheese Rinds to Work.
  6. Perk up a Bland Soup With Simple Pantry Staples.
  7. Add Fresh Herbs or Dairy When Serving.
  8. Recipes Pictured.

Is stock or broth better for vegetable soup? ›

As a result, stock is usually a healthier product, delivering a richer mouth feel and deeper flavor than broth. Stock is a versatile culinary tool that can deliver taste to any number of dishes. Darker in color and more concentrated in flavor than broth, it's ideal for use in soups, rice, sauces and more.

Is it healthy to eat homemade vegetable soup everyday? ›

For those wanting a more intense regime, a vegetable soup can replace two meals a day for five to seven days without any negative side effects. Although much of the weight loss will be fluid, sometimes all we need to feel leaner and healthier is a flatter stomach and a kilo or two less on the scales.

What vegetable has no health benefits? ›

Veggie: Celery

In fact, this vegetable doesn't contribute much to your body at all. The long, green stalks lacks many of the nutrients often found in other green vegetables, like vitamins C and A. Your body relies on vitamin C to help grow and repair cells, and vitamin A to promote eye, skin and bone health.

What can I add to my vegetable soup to give it more flavor? ›

Adding Extra Flavor – Herbs And Spices To Add
  1. Fresh or dried herbs such as basil, thyme, oregano or marjoram.
  2. Dried herb blends such as Italian seasoning or herbs de Provence.
  3. Red pepper flakes will add a spicy kick.
  4. Paprika or a curry powder.
  5. Add a parmesan rind and simmer.
Mar 11, 2019

When making a vegetable soup it is important to remember to avoid? ›

To avoid under- or overcooking the vegetables, cut them in uniform sizes, and test multiple pieces for doneness, whether you roast them in an oven or sweat them with fat in the bottom of the soup pot before adding liquid.

How to fix a bland vegetable soup? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

What can I add to my soup to make it more flavorful? ›

You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on.

How do you deepen soup Flavour? ›

How do you make soup more flavorful? Depending on what kind of soup you have, there are lots of things that add flavor. Black pepper can give an “after burn" to any recipe. Worcestershire sauce, Maggi sauce, tomato paste, fresh herbs, mustard, vinegar, bouquet garni, garlic, hot sauce, soy sauce.

What should be added to enrich the flavor of the soup? ›

Here are 10 ideas:
  1. Add Fresh Herbs. Take a page from My New Roots author Sarah Britton and turn to herbs whenever you need a simple way to perk up a pot of soup. ...
  2. Add Greens. ...
  3. Add Toasted Nuts. ...
  4. Add Croutons. ...
  5. Add Poached Eggs. ...
  6. Or Something Fishy. ...
  7. Drizzle With Flavored Oil. ...
  8. Or Flavored Cream.
Nov 9, 2016

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